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Workshops

Habit Change

This workshop dives into recent groundbreaking theory and practice on the importance of habits in determining our life outcomes. Participants will:

● Understand the importance of habits

● Become aware of their own habits

● Identify habits to change

● Initiate powerful strategies for habit change

● Enjoy better life outcomes in health, finance, work and family

Image by Drew Beamer

Building Resilience

Are you ready to fail in order to succeed?

 

Learn about the emotions underlying your propensity to quit versus your determination to succeed in the face of failure.

Adopt a growth mindset, embrace vulnerability and be curious about what is possible.

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Image by Kevin André
Habit Change
Building Resilience
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